Becoming Our Own Valentine

February 14, 2011

Most of the messages coming our way this time of year are to “be someone else’s valentine.” But what if we took this opportunity to be our own valentine?

It’s a perfect opportunity to connect with the one who can truly bring love into your life - YOU! ~ Your well-being - emotionally, mentally, physically and spiritually - depends on you.

Valentine’s Day is an ideal time to honor the inner goddess within you, celebrating her wisdom and intuition. It’s a time to connect with her on all levels.

There are many ways to initiate a communion with your inner being. You can light a candle and take a bubble bath, or you can retreat to your favorite chair and spend time with your journal, or you can take a long walk on a nature trail. Whatever you choose, just make a commitment to yourself and to your vision - and be open to receiving guidance, healing, support from your inner goddess.

Have a conversation with your inner being this Valentine’s Day. Tell her what you desire most and let her lead the way. Let her show you all the beautiful gifts and amazing possibilities that you have within you.

There are so many things to love about yourself! So why not celebrate yourself this Valentine’s Day?

You’re more than worth it!

The Power of YOUR Story

February 2, 2011

One of the most powerful films I’ve ever seen is Freedom Writers. It continues to be one of my favorites.

It shows the power of journal writing - and telling one’s story through a voice that is unique to the storyteller.

Here’s a taste of what the film is about: http://www.imdb.com/video/screenplay/vi1222837017/

So much could change in our lives and in our world, if we just stepped into the power of “our life story” - learning its lessons and bettering ourselves in the process.

This is what I teach in all my coaching programs. I create the space for women to fully step into “their story” - allowing it to guide them toward the answers they so desperately seek.

The truth lies in the power of YOUR life story.