The Importance of a Support System
February 27, 2010
One of the most important things to a mother is having a strong support system. This can include a supportive partner, an extended family, babysitters, support groups, neighbors and friends. Mothers need people in their lives that they can trust, whether it’s a confidante or someone who can help out with the children in a moment’s notice.
There are many reasons that every mother should have a strong support system. One of the biggest reasons is to minimize isolation. For first-time stay-at-home Moms, this is crucial. There are many mothers who don’t have a local network of friends and family, due to various situations such as relocating to a new city or town. And feeling isolated can also be a little terrifying when you’re in the middle of a crisis. Not being able to have a back-up when needed, can really test a mother’s confidence.
Remember, the key to eliminating mother-related anxiety and stress, is to know what resources you have available. Having a strong support system will always help in a time of crisis.
How strong is your support system? Take some time to write about it in your journal.
A Mother’s Sacrifices
February 19, 2010
I ran across this quote today by Tenneva Jordan. It speaks to the sacrifices we make as mothers.
“A mother is a person who seeing there are only four pieces of pie for five people, promptly announces she never did care for pie.”
What sacrifices have you made as a mother? ~ Take some time to write about it in your journal.
Mardi Gras - A Time of Celebrating Gratitude
February 16, 2010
Mardi Gras is a time of celebration - which is ideal for gratitude journaling. What would you like to celebrate in your life?
To learn more about gratitude journaling (how it works and its many benefits) and to kickstart a daily gratitude journal writing process (with 21 days of writing prompts) - join my gratitude journaling e-course created just for moms. You can find it via my Journaling Moms website by clicking on the link on the right side of this page - or visit www.JournalingMoms.com and click on “Gratitude Journaling.”
Celebrating You This Valentine’s Day
February 14, 2010
Most of the messages coming our way this time of year are to “be someone else’s valentine.” But what if we took this opportunity to be our own valentine?
With the moon in its new moon phase, it’s a perfect opportunity to connect with the one who can truly bring love into your life - YOU! ~ Your well-being - emotionally, mentally, physically and spiritually - depends on you.
And this particular Valentine’s Day coincides with the New Moon in the astrological sign of Aquarius - the sign of genius and innovation. This makes it an ideal time to honor the inner goddess within you, celebrating her wisdom and intuition.
This Valentine’s Day, write yourself a love letter.
What is it that you love about yourself? What is it that you love about being you?
Take some time to honor yourself by showing your gratitude in a letter. And when you’re done, decorate the letter and tuck it inside your journal or put it in a special place.
And when you’re feeling low, pull out the letter and read it. It’ll serve as a reminder of how wonderful you truly are.
Happy Valentine’s Day to YOU!
Telling an Untold Story
February 8, 2010
As a journal writer, how does this quote by Maya Angelou resonate with you?
“The most unbearable agony is carrying an untold story.”
Take some time to write about this in your journal.
Journaling by the Moonlight: A Mother’s Path to Self-Discovery - Book and Cards Now Available for Purchase
January 7, 2010
Journaling by the Moonlight: A Mother’s Path to Self-Discovery (and its accompanying deck of journaling cards) is scheduled for release in March 2010. Pre-sales have now begun. To purchase the book and cards (sold as a set for $49.97), click the payment button on the “About the Book” page and get free shipping if your order is placed before February 15, 2010 (and include your mailing address). If you would like a signed copy of the book, please indicate that in the comments section.
Celebrating the Winter Season
December 21, 2009
The winter season is a natural time of hibernation - to prepare for regrowth in the spring. And for us, it’s an ideal time to go inward to reflect on lessons learned and where we are in the moment. ~ As we prepare to enter the winter season, think about your own personal growth. What opportunities did you have this past year that allowed you to go one layer deeper? Take some time to write about this in your journal.
Full Moon Teleworkshop
December 4, 2009
Join me on Friday, December 11th at noon (eastern) for a free teleworkshop.
“Creating a Full Moon Dreamboard: Manifesting More Fullness in 2010.”
Based on the energy of the full moon, discover a creative way to manifest what will bring more “fullness” to your life in 2010. It’s a great process for setting intentions for the new year.
** To register for this free teleworkshop, send an e-mail to MoonlightMoms@aol.com with “Full Moon Workshop” in the subject line.
Blue Moon on New Year’s Eve
December 1, 2009
Did you know that we’re in for a “blue moon” this month? ~ When two full moons occur in one month, the second one is referred to as a “blue moon.” ~ The first full moon will be out tonight - and the second one will arrive on New Year’s Eve. ~ I discuss the meaning of this in my free e-newsletter. If you’re not currently a subscriber, you can sign up via the box on the bottom right corner of the home page.
Great Quote for Journal Writers
November 20, 2009
A wonderful quote for journal writers —- “Only in quiet waters do things mirror themselves undistorted. Only in a quiet mind is adequate perception of the world.” ~ Hans Margolius