The Importance of a Support System
February 27, 2010
One of the most important things to a mother is having a strong support system. This can include a supportive partner, an extended family, babysitters, support groups, neighbors and friends. Mothers need people in their lives that they can trust, whether it’s a confidante or someone who can help out with the children in a moment’s notice.
There are many reasons that every mother should have a strong support system. One of the biggest reasons is to minimize isolation. For first-time stay-at-home Moms, this is crucial. There are many mothers who don’t have a local network of friends and family, due to various situations such as relocating to a new city or town. And feeling isolated can also be a little terrifying when you’re in the middle of a crisis. Not being able to have a back-up when needed, can really test a mother’s confidence.
Remember, the key to eliminating mother-related anxiety and stress, is to know what resources you have available. Having a strong support system will always help in a time of crisis.
How strong is your support system? Take some time to write about it in your journal.
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